Since the Dark Eros Retreat at the beginning of May, I’ve been reflecting on drama once again in my life — and how drama impacts our relationships, our nervous systems, and the stories we tell ourselv...

Let's talk about jealousy. 

Not the soft, theoretical kind.
The real kind.
The kind that coils in the gut. That floods your chest. That has you gripping the edge of your seat, holding your breath, tr...

I am a devotee of love. This means that I choose love over the parts of me that want to run away, hide, protect and defend.  

My partner and I hit rock bottom around the time of my retreat. We both w...