Let’s talk about the part of you you’ve been trying to hide.

The one you judge or feel ashamed of. 
The one you bury.

The dark side of yourself, that you'd rather not know or own, but that is still ...

Since the Dark Eros Retreat at the beginning of May, I’ve been reflecting on drama once again in my life — and how drama impacts our relationships, our nervous systems, and the stories we tell ourselv...

Let's talk about jealousy. 

Not the soft, theoretical kind.
The real kind.
The kind that coils in the gut. That floods your chest. That has you gripping the edge of your seat, holding your breath, tr...

We often hear these days that we live in uncertain times. 

Climate change. Ecological crisis. Greater uncertainty about another world war. Financial uncertainty. Exponential increase of technology. P...

I am currently visiting family in Austria.

The house where I grew up belongs to my godparents. They are both 84 but you couldn't tell, they are healthy, young, active, funny and busy. Equally imp...